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Old September 28th, 2007, 07:08 AM
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susan423 susan423 is offline
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Atkins Phase: OWL Rung 7
S/C/G Weights: 251/180/120
 
Join Date: Mar 16, 2007
Location: Oregon
Posts: 593
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susan423 will become famous soon enough
Default Re: Why Am I Scared?

Don' frget to be prepare. The day before you start, boil some eggs, cut up veggies, cheese, anything you have to do to not think about it for a few days. And remember to eat if you're hungry. If you find yourself not getting full eat some fat. peice of cheese, half an advocado. You'll be fine. Relax and have fun. And come here for different recipes if you get bored.
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Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with.



Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
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Many of life's failures are people who did not realize how close they were to success when they gave up.
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