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Old September 28th, 2007, 11:12 AM
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ThinSoon ThinSoon is offline

Atkins Phase: 14-day Induction
S/C/G Weights: 160/151.5/125
 
Join Date: Jun 10, 2003
Location: Wisconsin
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Default Re: One of those afternoon's

For me exercise stops any hunger! But everyone is different!

Good job on staying the course, it will get easier and you'll thank yourself as you eat the healthier foods and feel so much better!! Don't forget to get your water in.

Bordom? There are lots of things that you can have on induction. Have you looked at the menu and recipe boards?

ham, turkey or some meat, roll up celery in it and some mayo
Linda Sue's recipes - she states which ones are great for induction, and speaking from experience, her recipes rock!
Deviled eggs, if you are going to have HB eggs, why not just mash up the yolks throw in the mayo mustard or whatever and make deviled eggs. You'll think you are eating luxuriously!
make up batches of tuna or egg salad
Cabbage - watch portions for carbs. I love fried cabbage!

What do you typically eat?

Tracey