Re: Is Less than 20 carbs OK? | | Thanks! I did count the sweetener in the iced tea as 2 carbs, and I've taken to drinking my hot decaffeinated tea without sweetener because otherwise I'd be over the sweetener limit. Does liquid Splenda count as 1 carb or toward the sweetener limit?
__________________ Mary
Female, 48, 5'5"
Goal: 120
36 down, 44 to go |