And In my opinion, if you are craving...NUTS are definitely NOT the answer to your problems. In fact, they'll only make it WORSE!
Now, I think you move into OWL TODAY. Let's have some more YUMMY vegetables. Why not look at calabaza squash (Spanish Pumpkin)
They are excellent baked and then scoop out the flesh and eat with butter. Kind of sweet tasting and are packed with fiber.
http://www.fruitsandveggiesmatter.go...egetables.html
Try out some of the recipes at Linda's Low carb.
http://genaw.com/lowcarb/