I have made some great low carb quiche am hoping to make it a staple in my diet. I got the recipe off of linda's site and it says that there are 5 grams in each serving and it serves 6. I cut mine into 8 so I think that is just over 3 grams per serving. I just want to be reassured that if I eat this upto my 20 gram limit or as a large amount of it I won't be over doing anything. What do you think?
