 Re: Am I doing it right?... | |
Hi cjx,
Welcome to the board and to Atkins. Sounds like you're on the right track. Reading the book is very important. If you do have any questions along the way do hesitate to ask us. Also very important to drink your water. And get most of your carbs from veggies. Also if this is your first day you might want to measure your waist, arms, legs, anywhere you want to so you can really tell the physical difference. And like I said if you have any questions come back here and ask.
Good luck,
Susan
__________________ Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with.  Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember, That even though I overeat in private, my excess poundage is there for all the world to see. ------------------------------------------------------------ Many of life's failures are people who did not realize how close they were to success when they gave up. ----------------------------------
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