Thread: General Induction Questions from NEWBIE
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Old September 29th, 2007, 05:02 PM
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Default Re: General Induction Questions from NEWBIE
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ty all ... I will check the FAQ'S also...I didnt realize not eating enough would stall...my keto stick was TRACE today abd I was at 400 calories...I also did not get in a walk but did errands for 5 hours...I can see i need to exercise for ketosis to kick in...