[quotidianlight]

So I was trying to save gas and too lazy to put on my helmet just to grab the kids from school. So I walked two days ago. Yesterday, I went to the city to visit a friend and forgot my second helmet so we took the bus to the mission and after dropping her off I walked back to my bike. Last night I could not sleep and I woke up super early this morning. It felt so good to move! I am about to take the kids swimming and instead of just reading by the pool I am going to do a few laps while they heckle my swimming. It just feels good. If you want to do atkins without exercising, after a few days please just try it. It feels so wonderful and you don't get that carb crash you get when you are exercising and run out of glucose. It just feels consistant.