
September 30th, 2007, 09:24 AM
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| Moderator Atkins Phase: Pre-maintenance | | Join Date: May 09, 2003 Location: Pre-Maintenance
Posts: 13,899
Rep Power: 178 | |
Re: General Induction Questions from NEWBIE | | Don't pig out on protein....According to Dr. Atkins, excess protein is converted to glucose by our bodies. What's not used immediately for energy is stored as fat. So eating "a lot" of protein is as bad as eating "a lot" of carbs. |