Re: General Induction Questions from NEWBIE | | well I figured anything out of moderation is bad...I tend to be all or nothing and need to seek more balance..am struggling with adding carbs...the 20 grams because I want to lose but know from past experience thats a big NO NO, I did induction for almost a year about 6 years ago...I am down 9 pounds since 09/23...and have gained and regained from various yo yo dieting so I better do what I need and thats adding in the veggies...getting "concerned" thoughts from my husband whom feels this isnt balance and "unsafe"...I feel like I am constantly under scruntiny and have to defend what I am doing...althogu I get desperate and attempt desperate measures...sooooo....cant blame those concerned for me... |