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Old September 30th, 2007, 10:12 AM
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Griffs Goddess Griffs Goddess is offline
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Atkins Phase: Extended Induction
 
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Arrow Re: General Induction Questions from NEWBIE

well I figured anything out of moderation is bad...I tend to be all or nothing and need to seek more balance..am struggling with adding carbs...the 20 grams because I want to lose but know from past experience thats a big NO NO, I did induction for almost a year about 6 years ago...I am down 9 pounds since 09/23...and have gained and regained from various yo yo dieting so I better do what I need and thats adding in the veggies...getting "concerned" thoughts from my husband whom feels this isnt balance and "unsafe"...I feel like I am constantly under scruntiny and have to defend what I am doing...althogu I get desperate and attempt desperate measures...sooooo....cant blame those concerned for me...