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Old October 1st, 2007, 06:22 AM
jimmyolsenblues jimmyolsenblues is offline
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Jul 18, 2007
Posts: 418
Rep Power: 6
jimmyolsenblues is a jewel in the roughjimmyolsenblues is a jewel in the roughjimmyolsenblues is a jewel in the rough
Default Re: 5 days & ONLY 1lb down...

don't get discouraged. once you are through the two weeks , you will feel better.
saturday my buddy said to me at 10pm, We did not eat dinner.
So that means I forgot to eat dinner saturday.
Trust me , that never happened before Atkins.
keep laser focus,
Quote:
originally posted by tabekat So if you cheat, be accountable, skip the guilt, and find empowerment by returning to induction with your very next bite.
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"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"