[grovemonkey]

I think it's good that you didn't gain any weight! A lot of people stop because the weight loss is too slow. If you are a slow looser, you'll have to be patient and deal with the idea that it might take you longer than some of the other people. In addition, you're not that big so your weight loss is going to be slower and require more patience. When someone is 100+ lbs. overweight, then they often, but not always, loose the initial weight pretty fast. I figure that at least you are not gaining weight and one pound a week or 4-5 lbs a month will add up quickly. For example, if you can maintain that idea, you'll reach your goal in around 10 months. That kind of slow loss is good.

You might want to talk to your doctor about your diet. Are you taking any medicine that could be interfering with your weight loss, etc.