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Old October 1st, 2007, 12:32 PM
tulsanurse1 tulsanurse1 is offline
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Atkins Phase: 14-day Induction
 
Join Date: Aug 06, 2007
Location: Tulsa, Ok
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Default Re: my 3rd day of induction

OK, first take a deep breath, then make sure ur drinking your water. I was advised to eat something high in fat when that happened to me, and it actually worked. That tired feeling is gonna be replaced with energy. Day 11 seems very easy, thank God, and yes you will get there. My first 3 days of induction were tough at times but by day four I felt great. Everyone's journey through Induction is different but now my sweet cravings are almost nothing any my energy level has tripled. Trust me, prior to Induction, I would have chosen chocolate cake over a steak anytime. Breathe through today, make sure your not allowing yourself to get hungry and most importantly, drink your water, its key. You can do this, great things are yet to come.
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