Re: What did i do wrong?... | | you are doing great.
yes I have been right where you.
prior to atkins , i was on a low fat diet , always hungry.
now today already.
6:30amBreakfast 1 eggs, 2 sausage patties
9am(2nd)Breakfast) 2 eggs, 1 piece of bacon , 1 piece of sausage link
11:30am 1/3 pound of tuna fish, and broccolli rabe with garlic and olive oil.
Yes at times I doubt is atkins for real, is it a gimick, could it all be a lie, but I keep moving everyday, read my Dr. Atkins New Diet Revolution book , I come to this board, and I had a great september, cheat free.
I encourage you to keep it up.
atkins is a gift , really is for me.
I actually forgot to eat dinner saturday, that never happened on a low fat diet trust me.
Good luck.
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"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates" |