[Mickkey]

Why can't you have breakfast meat? Not sure what gammon is. Well, instead of... you could have Vegetables and lots of em. I had spaghetti squash this morning with an ounce of cheese melted with butter. I've had a bowl of brocolli and cauliflower many a morning. Also, you could have an omelet with peppers, onions, cheese, or whatever veggie you like with it.