[shari_dawn]

Please do not get discouraged. I only weighed twice a month. I've been on it since the first of september and I'm doing well but when its that TOM you retain fluids regardless of how you are dieting. You will get discouraged if you weigh yourself too often. Who wants to see all those terrible fluxuations. All that matters is the end result. But send me a private message if you want to go over your menu... Talk to you soon