 Re: Fat? | |
Could you please post a sample menu.
I don't see any problem with 70% of you calories from fat.
Atkins has a fat fast for people especially stuck in plateau.
I would love to see what a 70% fat diet looks like as my only reference is the DANDR.
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My Weight Chart:
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"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates" |