[TIME2SHINE4-08]

Yep I know that glass of wine wasn't on induction. I fully 100% admit it. It was a special date in a nice restaurant and I decided to have it even if it was a week early.

I thankfully have not had a problem in the past in the special foods categories. Knock on wood that holds true. I think a 5 lb loss is a week says it may be ok.

Average calories for a week (what satisfies hunger also) averaged out to 1582 as a weekly average. I think that looks in line doesn't it? Considering I walk a few miles a day.

As far as the 3 burger patties~ yep I was really hungry. Yesterdays calories fell in at 1389 with the 3 small patties. I could easily have ate more. I was absolutely ravenous at 1 am again to the point where it prevented sleep.

I'm sure eventually as I get to add more carbs back in your 100% right that the fat will go right down.

Thanks for the info Megs and congrats on all your success!