Thread: Uh-Oh i fell off the wagon!!
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Old October 3rd, 2007, 04:21 AM
IrishIrish IrishIrish is offline

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Default Re: Uh-Oh i fell off the wagon!!
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There is nothing passive about commitment and that applies to Atkins. This may not be popular but to be successful, one needs to examine if they want this or not and if they do, make a plan. With a plan, you wouldn't go ten hours without food, you'd have a "go to plan" for snacks throughout the day so you wouldn't crave at the end of the day and go off plan. "Slips" don't often "just happen" ... they are a result of failure to plan.
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