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Old October 3rd, 2007, 05:12 AM
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Atkins Phase: 14-day Induction
 
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Default Day 14 of Induction - Weigh in

I am on my 14th day of induction, and I weighed in this morning. I lost 9lbs. I am very happy. I wish it was more, but 9 pounds is great.

I started at 206 and I am now down 15lbs. I was on weight watchers before Atkins. I have done Atkins before and it always works for me.

I read the book a long time ago. I dont know if I should extend induction or move to phase two now.

This weekend we are going away. I am going to have a problem sticking to atkins for two days, but I will try.

Scott
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