
October 3rd, 2007, 06:55 AM
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 | JOURNAL CHATS HOSTESS  Status: One day at a time... Atkins Phase: OWL Rung 1 | | Join Date: Feb 22, 2006 Location: New England
Posts: 6,838
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Re: Oh no-Ive been eating spinach-not on "acceptables list" | | Good Morning Tulsa, Per my book, 2002 DANDR spinach is listed in the "other vegetables" catagory. You can have one cupe per day if salad doesn't exceed 2 cups. The "other vegetalbe " catagory are slightly higher in carb content. Hope this helps! Glenda |