Thread: What About Weight Lifting??
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Old October 3rd, 2007, 09:45 AM
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Richt Richt is offline

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Default Re: What About Weight Lifting??
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Muscle burns calories actually being there so muscle is good! We like muscle!
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260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!