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Old October 3rd, 2007, 05:13 PM
OdepiTy OdepiTy is offline
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Atkins Phase: 14-day Induction
 
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Default How often should I eat?

Should I ate something Atkins acceptable every 3-4 hours? What would you suggest? Is it ok to skip a meal? Only have an Atkins shake for a meal?

Thanks,

Alex
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