Should i just give up now?... | | I'm beginning to wonder if Atkins will work for me. I've been doing induction for a week and have put on a lb!!
I've been sticking to the list religiously, weighing everything writing it down and drinking water non stop!
Why have i put weight on?
yesterday i had -
2 eggs
40g cheese
1 piece of wafer thin ham
chicken and mayo
lettuce
red pepper
cucumber
cheese
cumcumber strips
with cream cheese
steak
garlic mushrooms with butter
Any idea's?? feel really disheartened! Any help would be greatly appreciated!!
CJ x |