[sparky29]

as confident as i am in doing this diet i still doubt it after i allready did it and lost 30 pounds doing it.

started again monday morning. havent even come close to cheating, nor have i had the urge at all. got on the scale this morning on the 4th day. lost a few pounds allready but im such an impatient person.

i forgot when the weight really starts coming off. anyone have any idea? is it the second week or the third week where you start seeing pretty dramatic results? i guess it varies for everyone.

for me the easy part is the eating. my willpower is unmatched, its the impatience that gets the better of me sometimes even though i preach patience to everyone else.

maybe i just need a pep talk