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Originally Posted by Promise Hey Sparky! me myself... i only lost 2.5 during Induction, but the 3rd week when i went into OWL... it started Melting....... lost 6 more lbs that week! it IS different for everyone tho... some lose slower (like me) and some lose really super fast! (wish i knew that trick  ) but im sure if you continue to eat correctly and get your excercise in and Drink Your Water! you will start melting away on us too! Good Luck!  |
yeah it worked in april and now im taking the same approach as i did back then. i think im just being impatient. im drinking tons of water. almost a gallon a day. its not good to over do it with the water though. i think a gallon is the right amount. there is such a thing as too much water.
its only the 4th day. i gotta calm down, lol.
im at 225 now and all i wann do is get to 200, maybe even hit the high 190's and then ill be where i wanna be. 5'11 195. man that sounds so good. i cant wait!
they always say inces before pounds on this diet. i guess i have to go with that theory. thanks for your comments