October 4th, 2007, 10:44 PM
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Atkins Phase: 14-day Induction S/C/G Weights: 169/166/140 | | Join Date: Dec 27, 2006 Location: Mendocino County, CA
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 Re: Wow pumpkin has alot of carbs | |
I make smaller portions 1/2 cup of pumpkin has 9 carbs w/5 grams of fiber so one treat would be only 4 net carbs.
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