October 5th, 2007, 02:17 AM
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 | Moderator
Atkins Phase: Pre-maintenance S/C/G Weights: 290/165/130 | | Join Date: Apr 22, 2004 Location: Bournemouth UK
Posts: 14,917
Rep Power: 217 | |
 Re: A basic question | |
You can increase your vegetable carbs by not choosing lettuce which is super-low in carbs. There are many other more nutritious vegetables on the 'salad list' than lettuce which is just chewy water!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!  
F/60 yrs/5ft 5.5" |