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Old October 5th, 2007, 10:56 AM
jimmyolsenblues jimmyolsenblues is offline
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Atkins Phase: 14-day Induction
 
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jimmyolsenblues is a jewel in the roughjimmyolsenblues is a jewel in the roughjimmyolsenblues is a jewel in the rough
Default Re: OMG this is hard!

Check out: http://www.atkins.com/articles/atkin...eptable-foods/
There is an easy way to start atkins on a student budget.
No bread, no chips, no potatoes, no alcohol, no rice, no starch, no breading on your fish.
Burgers no buns, can you grill out doors?
A lot of eggs, canned fish, lettuce is great, cheese is good (not too much).
If you are really worried about the sugar in sausage, pick the one with the lowest sugar, or hot sausage does not have a lot of sugar.
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