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Old October 5th, 2007, 12:36 PM
not2late not2late is offline
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Atkins Phase: Pre-maintenance
 
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Default Re: Atkins lifestyle

Quote:
Originally Posted by angel_glitter_45
actually day 15 is just adding in more veggies
I didn't mean to imply that on Day 15 you can add on cottage cheese, fruit, bread into your diet on Day 15. I meant to say that on Day 15 you can move to OWL phase, in which foods like cottage cheese, fruit and bread can be added in a controlled and organized fashion.

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