That sounds nice. Alfredo sauce in general does not have much carb content if home-made though. A good quality alfredo sauce is not much more than cream, butter, and parmesan cheese. It is those cheapy restaurants that try to skimp on the good stuff and thicken with starch that you have to worry about.
(same with demi-glace, if you get the real stuff it is wonderfully low-carb, but most 'family' restaurants will just thicken with starch or flour instead of taking time to properly reduce the stock).
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15 months and Counting! (Dec Update)
Male, 23, 6'
380(ish)/189/185
Brennie got run over by a Dawndeer! |