[Evermind]

Yah, I use sugar-free jello and always have. I wouldn't eat it every day, but several times a week is ok. The original Atkins plan allowed sugar-free jello.

As for diet coke, the kind with splenda is hard to find in some states. Diet rite is good.

If you absolutely love love love diet coke, restrict yourself to 2 a week.

A lot of us cut out all sodas because they don't count for your water intake and they are full of caffeine. I personally prefer to have my coffee in the morning to a diet soda later.