Thread: Hello
View Single Post
  #4  
Old October 26th, 2007, 06:06 AM
dreamof145's Avatar
dreamof145 dreamof145 is offline
ADBB Admiral

Atkins Phase: Pre-maintenance
  
Join Date: Apr 14, 2004
Posts: 5,955
Rep Power: 89
dreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond repute
Default Re: Hello
permalink
Hi Nichola. Welcome. Glad you are going into the program with excitement and positive frame of mind. This is the best weight loss program to follow. I'd suggest you read the book, Dr. Atkins New Diet Revolution, edition 2002 if you haven't already. Dr. Atkins explains exactly how to do Atkins, why it works and gives valuable information, recipes, case studies and motivation.

Post often and make lots of friends to keep focused on your weight loss. Measure so you can SEE the inches falling off and drink lots of water. Jump in, get active in the forums and challenges and you'll look and feel terrific in no time. Best wishes!!
__________________
Starting Date 3/12/04 285/165/145 - F



Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.