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~~Northwest Dip~~
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November 2nd, 2007, 04:29 PM
Bluebelt2007
Atkins Phase: 14-day Induction
Join Date: Oct 20, 2007
Location: New Hampshire
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Re: ~~Northwest Dip~~
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Sounds great thanks, once I'm a little further along I can give it a try.
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What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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