 Re: First time - i need you all! | |
Daione, good for you for starting this WOE. Your friends may not be supportive now, but just wait until they see what you accomplish!
This board is amazing. You'll find so much support and help here. And great recipes!
About working out 2 hours a day: That's wonderful, but make sure you don't overdo it. You should set aside one or two rest days a week at least, especially if you're weight training. Give yourself time to recover or you'll wear yourself out.
Good luck and post often!
__________________ -Katarina
17 year old female, 5'5"
Start date: October 2nd, 2007.
SW: 210
CW: 192
Mini Goal #1 - 195 - MET! Nov. 5th, 2007
Mini Goal #2 - 180
Mini Goal #3 - 165
Goal: 135
November Mileage Challenge: 4.5/70
November Abs Challenge: 300/1650
"You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance." -Lee Iacocca
My Journal: http://www.atkinsdietbulletinboard.c...5&page=1&pp=10 |