 Hot Crab Dip | |
Just made this in a crockpot....deeelicious for party or cut recipe in half and make for yourself!!
16 oz lump crab meat
16 oz cream cheese, softened
8 oz sour cream
1 TBSP worcestershire sauce
2 TBSP mayonnaise
1 cup grated cheddar cheese
salt/pepper to taste
1/2 tsp garlic powder
1 TBSP Old Bay seasoning
Combine all ingredients except crab and cheddar, mix very well. Gently fold in crab meat. Bake uncovered on 350 for 20 minutes. Sprinkle cheddar cheese on top and bake another 5-10 minutes until bubbly. Or, put in crockpot on low for 4 hrs.
24 grams carbs and 3182 calories in whole thing.
__________________ HW223/CW150?/GW135 Mini Goal: Clean Induction MET 6/10/07 Mini Goal: Ext Induction MET 6/30/07 Mini Goal: R-N-R Half Marathon MET 9/3/07 Mini Goal: 170 MET 10/3/07 Mini Goal: 165 MET 11/27/07 Mini Goal: 160 MET 12/11/07 Mini Goal: 155 MET 2/11/08 Mini Goal: 150 MET 2/24/08 Mini Goal: 145 MET 3/1/08 NEW Mini Goal: 145 FINAL GOAL: 135
START 223.......... DURING 180........ NOW 140   |