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Originally Posted by Mirya This is my 3rd day but I think I may have to re-vamp my start date as I started without the book. I went by info. on the Atkins official website and then requested the book from my library.
My biggest problem is having the iwll power to tell myself no to junk food although the Atkins/low net carb bars and sugar free jello help. I also found that since we are allowed to have 3 tbsp. of cream I mix the unsweetened cream with my sugar-free jello to make a parfait like treat. although I split it out in a cpl of servings. |
Yeah, hang in there Mirya, if you can fight through it, it will be well worth it in the end.
P.S. - Careful with the sugar free jello.. And watch out for excessive sugar alcohols!
You can do it!
-C