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Old December 31st, 2007, 08:29 AM
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Mirya Mirya is offline
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Default What I do to curb the sweet tooth.

I am on Day 3 and not really happy because....

my biggest problem is having the will power to tell myself no to junk food although the Atkins/low net-carb bars/shakes and sugar free jello help. I also found that since we are allowed to have 3 tbsp. of cream I mix the unsweetened cream with my sugar-free jello to make a parfait like treat but I split it out in a cpl of servings. I am also drinking nearly a gallon of water a day which is helping with the wate weight gain I also don't think i'll have to start exercising for another month or so though with as much as I am walking back and forth thanks to all the water.
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