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Old January 30th, 2008, 10:32 AM
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Default Re: Newby - First Week

I have lupus too. Its a nasty disease but I will not let it define me! Welcome to the boards. You will find this community a great support network!! Regardiing the flares, I have not found too many causes for them, besides being overly tired. They tend to come and go at their whim. The one thing I have noticed is the amount of energy that comes with this way of eating. AMAZING. When I do have flares, I make taking care of me a priority. Stay connected to your specialist. He/She will want to know about changes in your condition.
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Start date - Jan. 15/08, SW-204
Mini goal -185 - March 23/08 Easter morning
Milestone - 179 - May 29/08
Milestone - 175 - June 24/08
Milestone - in the 160s and then reassess
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