Another Friday another week to prepare for Atkins meals. I am so glad this week is over, it dragged on for ever. I think I have some of my sugar and chocolate cravings under control. They are not holding as much temptation for me. However I am going into the dreaded weekend zone which is where I failed last week. This has been a good week though and I know to come to the boards and read before I give in to temptation as it appears to help. I have gone from 182 to 175.6. I know some of it is probably water, but it still makes the clothes fit more loosely and that works for me!
Hope everyone who stumbles in here has a healthy week and weekend. Stay strong.
VBMOM
