April 16th, 2008, 11:34 AM
|
 | Moderator
Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,672
Rep Power: 114 | |
 Re: Looking for C25K buddy? | |
So no run today quo?
I did not run. It was my second day off in a row. Yesterday I had a no exercise day so today I had to decide whether to run or to do the strength training and I went with the weights. But tomorrow I will run.
Anyone else did a Couch to 5 K segment today?
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
|