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Originally Posted by liv So no run today quo?
I did not run. It was my second day off in a row. Yesterday I had a no exercise day so today I had to decide whether to run or to do the strength training and I went with the weights. But tomorrow I will run.
Anyone else did a Couch to 5 K segment today? |
I woke up late this morning and tried to still do my run. Got through my first interval and realized I forgot my inhalor. Had to walk back and go to work, so ilm doing my run this afternoon when I get off work so people can watch me huff puff and lumber in daylight
