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Old April 18th, 2008, 07:38 AM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
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Default Re: Looking for C25K buddy?

Way to go - another run. It is my off day today. Running tomorrow. Glad it went fine - You must have the luckiest feet around - special socks and special yoga - Mine are getting envious.

I like what you said about "I got to run" vs "I had to run" That makes sense. I like to be realistic though (and sometimes a bit on the hard side). If I "know" something is going to take an effort and I am prepared for it I am more likely to succeed than if I tell myself "this is easy" and then it isn't. But that is me. I think I will enjoy it more after a bit.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins

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