April 19th, 2008, 03:03 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,631
Rep Power: 112 | |
 Re: Looking for C25K buddy? | |
C25K D1W5
Well I made it to the track. So easy to run on the track - no fuzz with timing as there are clocks all over and easy to calculate length - knowing how long the track is. So I did my first run of week five 5min x 3. Felt fine. Next is 8 min x2.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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