Re: Counting carbs,Help Pleasse!! | | Thanks a lot for that replies!
I am going to start counting my carbs as from tommorow, yes i will leave a notepad on the kitchen counter, everytime i make something to eat for myself i will jot it down.Excellent point.
Tommorow will be 1 week in, tempted to take a peak at scales, even if nothing i swear i am not giving up, noway! Got 21lbs to get rid of or even 14lbs would be nice.
Thanks so much
Danielle |