Re: flab before fab? | | I notice this especially on my upper arms--even though they measure less than they did 6 months ago they do look kinda loose and flabby--I think as the fat goes the skin takes a while to regroup--like your tummy skin after having a baby but eventually it smooths out, at least I hope so. I am taking flax seed oil daily because it is supposed to aid the skin elasticity. Resistance training is also important.
__________________ When you get to the end of your rope tie a knot in it and hang on!
F/ 51 years/5'6"
Start Date 12/01/2007 Restart Date 01/04/2010
SW 220 RSW 212 LW 180 GW145 SMOKE FREE SINCE 09/16/2009 N.O.P.E. Not One Puff EVER!!!  |