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Old June 16th, 2008, 08:40 PM
not2late not2late is offline
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Default Re: Buffalo Chicken Dip

Quote:
Originally Posted by bythree View Post
3 - 4 chicken breasts, boneless and skinless
1 bottle franks red hot buffalo wing sauce
8 oz cream cheese
1 jar maries blue cheese dressing
1 small bag mozzarella cheese

boil chicken in water about 15 to 20 minutes, or cook chicken on grill
drain and shred chicken with forks or hands
mix chicken with about 1/2 to full bottle of hot sauce, depending on how hot you want it
spread cream cheese in bottom of pie dish
place chicken mixture on top of cream cheese
pour 1/2 to full jar of maries blue cheese dressing
spread it over the chicken
sprinkle mozzarella on top

Bake 350 for 20 minutes or until the cheese browns
How many servings does this make?

8 ounces cream cheese has 8 net carbs.
Maries Blue Cheese dressing has 3 unlisted carb grams per 2 tablespoons servings according to the hidden carb calculator I used(Hidden Carb Calculator for Mislabeled Low Carb Foods). There are 12 servings in a 12 ounce bottle so, that's about 36 carb grams in the entire bottle.

I can't get the carb count for Frank's Red Hot, but just on the cream cheese and blue cheese dressing alone the recipe has a total of 54 net carbs!
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