Re: Endo's assessment...is Atkins a quack or is the medical comm | | My own doctor was great. When I asked him what he thought about it he said, any diet you stick to and lose on is a good diet for you. The weight you are carrying is far more dangerous than any diet. He also said stick to the plan as given in the book. From the first he has been very supportive and my numbers have gotten better and better.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)  |