Thread: Please Post Often
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Old June 24th, 2008, 06:22 AM
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Default Re: Please Post Often
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Hi Khesan,
I take glucosamine and chondratine, fish oil, and green lipped mussel. I have read loads about glucosamine and it can only really work if it has cartlidge to build on. I take it not for my knees but the other joints, hopefully to prevent the total loss as I have with my knees.

As losetocruise points out every pound we lose reduces the strain by a whopping 40lbs so what you have done has really been great.

I know each week I feel better but my heart goes out to you many congratualtions on the weight you have lost. I bet you enjoy going to the supermarket which a great many people will take for granted and even complain about.

Good luck
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