Thread: July Stability Ball Exercise Challenge
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Old June 27th, 2008, 12:22 PM
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jimmie 48 jimmie 48 is offline

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Default Re: July Stability Ball Exercise Challenge
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i've had a day to think about my minutes. i was all ready and set to add to the number and then yesterdays radiation hit me. several doctors have told me on this journey to 'listen to your body". so, keeping that in mind and the bad day i had yesterday, i'm going to try for 160 minutes. that's not much more than the june goal but i'm anticipating quite a few days that i won't be able to do much of anything. lets hope august is a better month.

160 it is.
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
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